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Rice Meals

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Tasty Swallows

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Savory Protein

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Daily Menu

Explore Our Delicious Daily Food Menu & Enjoy Freshly Prepared Meals Every Day.

- Monday -

●RICE :Fried Rice, Jollof Rice, Moi-moi, Salad, Yam & Egg, Plantain, white Rice.
● SOUP: Edikanikong, Egusi, Ogbono, Ewedu.
● SWALLOW: yellow Garri, Fufu, Semo, Amala, Pounded yam.

- Tuesday -

●RICE:Jollof Rice, Beans, Jollof Spaghetti, Fried Rice, Coconut Rice, Plantain.
● SOUP: Afang, Ogbono, White Soup, Egusi Soup, Ewedu.
● SWALLOW: Yellow Garri, Fufu, Semo, Amala, Pounded Yam​

- Wednesday -

● RICE: Jollof Rice, Fried Rice, Native Rice, Jollof Spaghetti, Ofada Rice, Plantain.
● SOUP: Oha Soup, Bitter Leaf Soup, Efo Riro, Ewedu.
● SWALLOW: Fufu, Yellow Garri, Amala, Semo and Pounded Yam.

- Thursday -

●YAM:Yam Porridge, Jollof Rice, Fried Rice, Spaghetti, Ewa Agonyi, Plantain.
● SOUP:White Soup, Black Soup, Banga Soup, Egusi Soup, Oha Soup, Ewedu.
●SWALLOW: Pounded Yam, Yellow Garri, Amala, Semo, Fufu.

- Friday -

●RICE :Jollof Rice, Fried Rice, Spaghetti, Porridge Beans, Yam and Fish Sauce, Plantain.
●SOUP: Egusi, Oha, Okro, Vegetable, Ewedu.
● SWALLOW: Pounded Yam, Yellow Garri, Semo, Fufu and Amala.

- Saturday -

●RICE: Jollof Rice, Fried Rice, Jollof Spaghetti, Porridge Yam, Plantain.
● SOUP: Atama, Egusi, Vegetable Soup, Ogbono. Ewedu.
●SWALLOW: Amala, Fufu, Semo, Pounded Yam, and Yellow Garri.

- Sunday -

●YAM:Jollof Rice, Fried Rice, Spaghetti, Porridge Yam, Ofada Rice, Plantain.
● SOUP: Okro, Egusi, Bitter Leaf, Fisherman Soup, Ewedu.
●SWALLOW: Pounded Yam, Yellow Garri, Amala, Semo, Fufu.

FRESH FROM TASTE & TELL

We Offer People Best Way
To Eat Best Food

All Rice Meals Swallows Soups
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White Rice

Well-prepared Fried Rice with a perfect blend

  • ₦4,000.00
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Fried Rice

Well-prepared Fried Rice with a perfect blend

  • ₦4,000.00
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Jollof Rice

Delicious Jollof Rice with a rich, well-seasoned

  • ₦4,000.00
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Amala

Soft, smooth, and satisfying Amala served hot

  • ₦1,950.00
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Semovita

Soft, smooth semovita served hot—perfect for pairing

  • ₦2,100.00
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wheat meal

Soft, smooth wheat meal served hot—perfect for

  • ₦2,100.00
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Okro Soup

Rich and flavorful Okro Soup, made with

  • ₦4,000.00
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Oha Soup

Rich and flavorful Oha Soup, made with

  • ₦4,000.00
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Ogbonor Soup

Well-prepared Ogbono Soup with a rich, draw

  • ₦4,000.00

We Have Excellent
Of Quality Food

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40%off

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Yam Porridge

Hearty Yam Porridge, made with fresh yam

  • ₦1,500.00
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Spaghetti

Hot and delicious Spaghetti, properly cooked with

  • ₦850.00
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Ewa Agoyin

Well-cooked Ewa Agoyin paired with flavorful sauce

  • ₦1,150.00
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Fried Plantians

Golden, crispy on the outside and soft

  • ₦1,000.00

Taste & Tell Special, And
Best place in Town

We put 100% of love and dedication into our dishes

A rich and flavorful soup made with carefully selected fresh ingredients, expertly blended and slowly cooked to perfection, bringing out bold local taste, deep aroma, and a truly satisfying and memorable dining experience.

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Tasty Okro
Soup

Deliciously prepared soup, packed with layers of rich flavors, fresh ingredients, and a hearty combination of spices, creating a warm, comforting, and deeply satisfying meal in every bite.

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105

Ingredients

600

Clients Daily

10

Years of Experience

100

Fresh & Halal

TESTIMONIALS

What Our Client Says

The rice here is simply amazing! It’s so flavorful, well-seasoned, and soft, yet not mushy. You can really tell it’s made with care and high-quality ingredients. I always look forward to enjoying it every time I visit or order.”
John Doe
Designer

“ Make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining esmake a type specimen

Mike Hussy

CEO, PsdBoss

“ Make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining esmake a type specimen

Jenifar Willy

CEO, PsdBoss

“ Make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining esmake a type specimen

Jenifar Jenny

CEO, PsdBoss

Swallows

Rice Meals

Local Dishes

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NEWS & BLOGS

What’s Happening Your
Near City & Town

Do You Think About Jollof Rice Recipes?

Are you always craving that perfect, flavorful Jollof Rice that hits all the right notes? At Taste & Tell, we

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Chicken Strips With New Ingridents Made.

Are you ready to experience chicken strips like never before? At Taste & Tell, we’ve taken our classic chicken strips

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Where Friends Gather to Enjoy Delicious Meals.

Nothing brings people together like good food, and at Taste & Tell, our meals are made for sharing and enjoying

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We guarantee all orders will be delivered on time for a seamless and enjoyable experience

Call: 08055550660

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